Many would argue that poor posture is the product of the smartphone era – and it is hard to dis-agree with this statement. While slouching is not a scene that is exclusive to the day and age we live in, the modern lifestyle undeniably contributes a lot to the problem. Checking a message on your phone or surfing the web, you are not likely to hold your gadget up to your eyes level; in-stead, you lower your head, thus triggering an entire cascade of disruption in the alignment of your back muscles.
While the problem of poor body positioning is not only typical for women, the latter are more exposed to its detrimental effects. The weight of the bust, wearing of high-heeled shoes and pregnancy factor in heavily when it comes down to maintaining your back erect. Wouldn’t it be nice to counter these factors with one essential piece of functional clothing?
Posture correction apparel includes bras that can soothe and support the back muscles, even those that are underused. It promotes a physiologically correct upright position of the back, prevents and alleviates the discomfort associated with bad posture. Such a bra evenly distributes the weight of the bust, which reflects the natural movement properties of the muscles and favors cor-rect posture.
Best part? You achieve all of the above quite effortlessly. A posture corrector bra “reminds” your body of the correct shoulder alignment and spine position by gently hugging and prodding your back. Comfortable and supportive, postural bra serves as a wireframe for ideal posture.
However, it is still a regular piece of lingerie that can be used day in, day out. As a rule, posture correcting bras come with quite significant lift reinforcement for your front, which comes in es-pecially handy if you are of the heavy-chested tribe. As an added benefit, such bras tend to pro-vide more efficiency in lifting and shaping using the same force that straightens your back. As a result, your position in space is more assertive, and your breast form is retouched by a powerful shaping.
How is posture corrector bra different from your usual run-of-the-mill underwear? First of all, the architecture of shapewear bras is thought through by specialists in orthopedics and medical wear. And this is what holds the back health engineering together:
It is a common misconception that only women with bigger chests will benefit from a posture corrector shapewear. As has been referred to in the initial paragraphs, poor postural habits are not associated exclusively with an improper distribution of the bust weight. Anyone who finds it challenging to keep their back up straight and their shoulders aligned can enlist the help of this powerful tool.
Another great idea is to use a posture corrector bra at the gym, since reliable support during vi-gorous physical activity is required for every size of the breast. A posture-friendly bra will absorb the shock of your movements, preventing micro-stretching of the skin and eventual sagging.
In pregnancy, the role of posture underwear cannot be underestimated. It is then that your body requires extra support for dealing with the increased weight of your front and relieving the pain in the back and neck caused by the shifted center of gravity.
Orthopedic bras look no different than regular underwear, and they are not visible under cloth-ing. You can combine this piece with a tee-shirt, a blouse, or a dress, with your entourage none the wiser of the heavy-duty boost for your new posture that you rock underneath your outfit.